My Body Toning

HAPPY January! I believe there is no month like January: all gyms are packed and the buzz is all about detox, diet and a healthier lifestyle… Usually this trend lasts for only 3-4 weeks until we forget about all the good habits and go back to the bad. Probably I would do the same if there wasn’t Jenny – my lovely friend and the best Personal Trainer in town. Twice a week she pushes me to work out. Either I attend her ladies boot camps or do a personal training session at one of her studios. Last week we had such great weather in Zurich, so we went for a run to the forest and to work out by the lake. Check out her website and start training for the perfect beach body 2014! It’s worth it :-)

 

mybodytoning website

www.mybodytoning.com

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