World Water Day – The Benefits of Hydration

Nel-Olivia Waga
March 22, 2022

⁣⁣Today is #WorldWaterDay.

The right hydration is key for our well-being and strong immune system! 10 glasses is the daily amount of high quality water I drink to keep myself healthy, energized and vital! The benefits of hydration from within are endless. Here are the most important ones:⠀⠀
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  • It Increases brainpower and provides energy ⠀⠀
  • Supports weight loss ⠀⠀
  • Boosts the immune system ⠀⠀
  • Keeps your skin looking fresh and young ⠀⠀
  • Prevents headaches
  • Flushes out toxins
  • It makes your body feel light and more flexible
  • Makes you happier

 

#DrinkMoreWater

HER/etiquette

Founded in 2014, re-launched in 2019 – by Nel-Olivia Waga. It is an international luxury lifestyle blog, that features stories under the aspect of a conscious mindset. It collaborates with leading brands and specialists who share the idea of generating a positive impact in the world. Based in Zurich and London, it covers local hotspots and global trends around sustainability, innovation, well-being, health, beauty, travel, time, art, business and charity.

Nel-Olivia Waga is the Founder & Publisher of HER/etiquette. She is a Marketing Specialist, an Author and Entrepreneur, most passionate about well-being, travel and art. Her work can regularly be seen in her column on FORBES. Her consulting studio HER CIRCLE, creates and co-ordinates holistic marketing projects for doctors and health clinics, banks, luxury brands and hotels around the world – based on strategies with passion, purpose and sustainable impact.

CONSCIOUS LUXURY

#ConsciousLuxury is the theme of HER/etiquette. We combine luxury lifestyle with consciousness. Each story we share, is underlined with values. The purpose and innovation of the brands we collaborate with, are as important to us, as their initiatives towards ethical craftsmanship, sustainability holistic health and social responsibility.

This is our first step in contributing to the global movement of creating a more positive impact in the world – and in you.

BOOK OF THE MONTH

 

CONSCIOUS LUXURY

#ConsciousLuxury is the theme of HER/etiquette. We combine luxury lifestyle with consciousness. Each story we share, is underlined with values. The purpose and innovation of the brands we collaborate with, are as important to us, as their initiatives towards ethical craftsmanship, sustainability holistic health and social responsibility.

This is our first step in contributing to the global movement of creating a more positive impact in the world – and in you.

BOOK OF THE MONTH