World Water Day – The Benefits of Hydration

Nel-Olivia Waga
March 22, 2022

⁣⁣Today is #WorldWaterDay.

The right hydration is key for our well-being and strong immune system! 10 glasses is the daily amount of high quality water I drink to keep myself healthy, energized and vital! The benefits of hydration from within are endless. Here are the most important ones:⠀⠀
⠀⠀

  • It Increases brainpower and provides energy ⠀⠀
  • Supports weight loss ⠀⠀
  • Boosts the immune system ⠀⠀
  • Keeps your skin looking fresh and young ⠀⠀
  • Prevents headaches
  • Flushes out toxins
  • It makes your body feel light and more flexible
  • Makes you happier

 

#DrinkMoreWater

HER/etiquette

Founded in 2014, re-launched in 2019, by Nel-Olivia Waga. HER/etiquette is an international luxury lifestyle blog, that features curated stories coming from a conscious mindset. It collaborates with leading brands and specialists who share the idea of generating a positive impact in the world. Based in Zurich, we cover local hotspots and global trends around sustainability, innovation, well-being, health, beauty, travel, time, art, business and philantropy.

Nel-Olivia Waga is the Founder & Publisher of HER/etiquette. She is a Brand Consultant, an Author and Entrepreneur, most passionate about well-being, travel, nature and art. Her work can regularly be seen in her column on FORBES. Her consultancy YMPACT LAB, creates innovative projects for luxury brands based on passion, purpose and sustainable impact.

CONSCIOUS LUXURY

#ConsciousLuxury is the theme of HER/etiquette. We combine luxury lifestyle with consciousness. Each story we share, is underlined with values. The purpose and innovation of the brands we collaborate with, are as important to us, as their initiatives towards ethical craftsmanship, sustainability, holistic health and social responsibility.

This is our first step towards contributing to the global movement of creating a more positive impact within our community and beyond.

PLANT TREES WITH US

CONSCIOUS LUXURY

#ConsciousLuxury is the theme of HER/etiquette. We combine luxury lifestyle with consciousness. Each story we share, is underlined with values. The purpose and innovation of the brands we collaborate with, are as important to us, as their initiatives towards ethical craftsmanship, sustainability, holistic health and social responsibility.

This is our first step towards contributing to the global movement of creating a more positive impact within our community and beyond.

PLANT TREES WITH US

BOOK OF THE MONTH

Paid partnership with Amazon